Fitness Coaching Series
The Fitness Coaching Series is designed to help you achieve your goals - absolutely without fail. It is extremely valuable for many reasons. Clients pay Fitness Coaches and Fitness Trainers thousands of dollars for this type of guidance and accountability over a period of time. This series will provide you with a tremendous amount of personal growth toward achieving your fitness goals and for free - just for being a member or client of Core Health & Fitness. To start the Series off with a bang - I will be holding a challenge with a generous fitness reward for completing the challenge thoroughly.
Rules:
- You must complete each step 100% - save it in a word document and e-mail it to me as completed one step at a time. You will e-mail it to sadie@corehouston.com. You will receive one point for thoroughly completing each step.
- You can receive an additional point for each step if you post your completed task on our Face Book Page. Sharing it with our Fitness Community will also provide you with added accountability and support.
- There are 20 total points possible. 10 points for completing each step and e-mailing it to me and 10 additional points for posting the completed step on our Face Book.
- Challenge ends August 24th. All of the above must be 100% complete by Midnight on August 24th 2009.
- You must be a member or a client of some kind at Core Health & Fitness - Grant Rd. Cypress, TX to participate.
Let me know if there are any questions! I can only afford to give the reward for completing the challenge away to 10 people. It is very valuable. If you are serious about achieving your goals and would like to participate - let me know asap on the Blog, Face Book or E-mail me. The first 10 people to respond will qualify. Who's in?
Step #1 of 10 will be posted very shortly.